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Headshot of Jean Truesdale, LCSW

Jean Truesdale

Therapist
11 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

I am a genuinely warm and open-minded person who empowers others by fostering a safe space for growth, and new perspectives. I received my MSW from Walden University. I have worked with mental health disorders, substance use disorders, domestic violence, and trauma. I enjoy all people and welcome them to my practice.

My approach to therapy

I strive to create a warm, non-judgmental space where you feel truly seen and supported, walking alongside you to uncover your inner strengths and empower you to navigate life’s challenges with authenticity.

I believe you are the expert on your own life, and my goal is to bring a warm, active presence to our sessions, equipping you with tools to build resilience and create meaningful change.

What you can expect from me

With an open-minded approach listening with curiosity, not criticism, creating a space where you feel heard and safe. This is a collaborative, safe space, and I’m here to listen to your story without judgment, empowering you to define the goals that will make the most meaningful difference in your life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Warm, Empowering

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MSW (Master of Social Work) at Walden University
  • License type
    LCSW (Licensed Clinical Social Worker) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, Stress management, Panic disorders, Grief or loss, PTSD
  • Therapy methods
    Positive Psychology, Strength-Based, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Seeking Safety, Attachment Based, Trauma Focused CBT, Problem-Solving Therapy (PST), Behavioral, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English