My name is Jeanetta Thomas and I am a mental health professional licensed in Alabama with ten years of experience working as a licensed therapist and Licensed Independent Clinical Social Worker. I have worked with individuals and families addressing depression, anxiety, trauma, relationship issues, parenting problems, as well as identity and career challenges. I have also helped many people over the years establish a stronger sense of self-esteem and life direction.
I am trained in Cognitive Behavioral Therapy (CBT), as well as Dialectical Behavioral Therapy (DBT) and trauma therapy.My counseling approach is strengths-based and person-centered. I believe in treating everyone with unconditional positive regard and I strongly oppose stigmatizing labels. I employ the use of pragmatic problem-solving modalities, and will tailor our sessions and treatment plan to meet your personalized needs.
I am here to assist you in addressing your self-identified needs related to living your best life.
