Ultimately, your goal of therapy becomes my goal for your therapy. I will tailor my approach to fit anyone and any problem. I also hope to provide you with a safe, supportive environment where you can talk openly without fear of judgment or thinking you are crazy.
I am not currently providing couples therapy services.
I enjoy applying EMDR methods to assist in client barriers. I really like helping people challenge and learn to modify negative beliefs they have about themselves such as but not limited to: "I am not good enough," "I am unlovable," "I am bad," "I don't deserve happiness," "I am stupid," "I am not safe, "I am weak," "I cannot trust myself."
I want clients to have a better awareness of their own strengths and tap into their own abilities. In doing so my hope is that clients can leave therapy feeling like they can help themselves more fully to grow in the way that suits them best. I will work hard to assist my clients to be the person they want to be.
