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Headshot of Jenn L. Lechliter, LCPC

Jenn L. Lechliter

Therapist(she/her)
5 years of experience
  • Virtual
  • Anxiety, Stress management, Cultural & ethnic issues, Grief or loss, Identity issues
  • Individual therapy

Great to meet you!

I come from a mixed racial background, having both lived and worked in a variety of contexts across a wide range of life challenges. The combinations of personal and professional experiences over the years have deepened my empathy and effectiveness for clients. Grief, transitions, and other stresses come in many forms that can affect our mood and everyday functioning - but does not have to be our forever reality. It'd be an honor to support you in overcoming what is holding you back in life.

My approach to therapy

Therapy is a collaborative process. Your preferences, values, and goals are always important to me. I personalize unique combinations of solution-focused, evidence-based approaches to maximize your outcomes. Change and growth has its challenges, but I will meet you where you are and respect the depth and pace you desire. We can pursue your goals together, one step at a time.

What you can expect from me

Fresh perspectives to reflect over and relevant action steps to move forward in outside of our sessions together. We are all capable of claiming the more we all deserve in our lives. I will support you in powering through barriers by navigating stress in new ways and building from your strengths to step into a more fulfilling, peaceful life ahead.

About me

  • I identify as
    Asian, Caucasian, Cisgender Woman
  • My style is
    Holistic, Warm, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MS (Master of Science) at Johns Hopkins School of Education
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, CareFirst BlueCross BlueShield, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Cultural & ethnic issues, Grief or loss, Identity issues
  • More specialties
    Depression, Men's issues, Relationship issues, Women's issues, Trauma, Chronic conditions
  • Therapy methods
    Humanistic, Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Exposure Response Prevention, Strength-Based, Acceptance and Commitment Therapy (ACT), Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English