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Headshot of Jenna Amundson, LPCC

Jenna Amundson

Therapist(she/her)
3 years of experience
  • Virtual
  • Anxiety, Depression, OCD, Grief or loss
  • Individual therapy

Great to meet you!

Before becoming a therapist, I learned how common it is for people to carry difficult experiences alone and in silence. That understanding continues to shape my work today and has taught me the healing power of hope when witnessed together.

I earned my MA in Counseling & Psychological Services from Saint Mary's University of Minnesota and have experience supporting adults and teens. I specialize in treating anxiety, interpersonal concerns, depression, trauma, OCD, ADHD and draw from mindfulness, feminist multicultural, and behavioral modalities.

My approach to therapy

You already have all the wisdom you could ever want inside of you.

My role is to be a safe person who accompanies you on the path as you discover that for the 1st or 100th time.

What you can expect from me

We might laugh, we might cry, but either way we'll find a way through to the other side, together.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Inquisitive, Participatory, Creative

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at Saint Mary's University of Minnesota
  • License type
    LPCC (Licensed Professional Clinical Counselor) (Minnesota)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Grief or loss
  • More specialties
    Stress management, Cultural & ethnic issues, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Exposure Response Prevention, Internal Family Systems Therapy (IFS), Dialectical Behavioral Therapy (DBT), Experiential, Strength-Based, Gestalt, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English