Dr. Jenna Elwart

I have dedicated my life to being an agent of healing and change. I believe that creating trust and safety within the therapeutic relationship is necessary for healing and change to occur. I therefore place great emphasis on the powerful healing qualities of the therapeutic relationship. I use a collaborative, nurturing, and compassionate approach to create and hold safe space for each person with whom I work. My warm personality and genuine interactions helps others to feel at ease.

I utilize an approach that is Client-Centered and Interpersonally based while utilizing evidenced-based strategies to inspire and create change, increase healthy coping skills, decrease dysfunctional patterns, and relieve suffering. I also am able to hold people accountable for doing their own therapeutic work, making the changes they have committed to making, and living healthy lives. I focus on the whole individual, addressing one's mind, body, emotions, and spirit.

I see the therapeutic process as one that is unique for each individual and what someone gets out of it will reflect the work that they put into it.