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Headshot of Jennifer Alldridge, LCSW

Jennifer Alldridge

Therapist
11 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Maternal mental health, Women's issues
  • Individual therapy

Great to meet you!

Hi, I'm Jennifer Alldridge, a Clinical Social Worker with over 10 years of experience working with adolescents, adults, couples and families. I am a happily married mother to 3 little ones. I specialize in working with trauma, anxiety, depression, post-partum depression/anxiety, infertility, parenting issues, anger management and more. I look forward to working with you.

My approach to therapy

Therapy can be initially a scary setting. My approach is to ease your stress and allow for a collaborative space where you feel truly heard and understood. I utilize a person-centered, strength-based approach to help you navigate life's challenges at your own pace. Together, we will build a foundation of trust so you can feel empowered to explore your experiences, process your emotions, and move toward the growth you are seeking.

What you can expect from me

Our first session is a chance for us to get to know one another, discuss your goals for therapy, and address any questions you may have. I aim to create a comfortable, open space where we can establish a strong foundation for our work together.

About me

  • I identify as
    Woman
  • My style is
    Open Minded, Direct, Warm

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    Masters in Social Work at Florida State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Pennsylvania, Utah), LCSW (Licensed Clinical Social Worker) Out-of-State Telehealth (Florida), LMSW (Licensed Master Social Worker) (Michigan)
  • Insurance accepted
    Aetna, Ascension, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Curative, Priority Health, Regence BlueCross BlueShield of Utah, Select Health - Utah, The Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Maternal mental health, Women's issues
  • More specialties
    Stress management, Relationship issues, Infertility
  • Therapy methods
    Trauma Focused CBT, Strength-Based, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English