Welcome. My intention in therapy is to create a space where you feel truly seen, heard, and supported. I bring curiosity, kindness, and genuine care into every session, and I honor you as the expert of your own life. My role is to be a steady guide and support as we explore what healing and growth can look like together.
**Please email me at [email protected] for appointment availability**
I draw on my experience supporting adults, adolescents, and families in out-patient, educational, and in-patient settings. I help clients with anxiety, OCD, depression, and related concerns, using approaches such as ACT, ERP, and MBCT to tailor treatment. Sessions provide a supportive, trauma-informed, culturally responsive space for growth and change.
From the beginning, I will listen deeply and take the time to get you know you and your specific goals for therapy. Together, we can explore ways to cope with stress, gain insight, and create meaningful change. If you’re curious about working together, I’d love to hear from you to start the conversation!
