Great to meet you!
I believe all individuals have the capacity for change and can develop the tools to discover their purpose. I find meaning in working with clients with anxiety, depression, grief, trauma and personality concerns.
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Jennifer Del Valle
Therapist(she/her)
3 years of experience
- Virtual
- Anxiety, Depression, Grief or loss, Trauma
- Individual therapy
My approach to therapy
I strive to create a space for clients where they explore what keeps them stuck in their old patterns, empowering them make changes that allow them to discover personal meaning. I utilize cognitive behavioral and dialectical behavior therapy, as well as mindfulness-based approaches.
What you can expect from me
I appreciate the strength and vulnerability it takes to engage in the therapeutic process. You can take back control of your life and find meaning in the process. We will discover the tools that can help you create the life you deserve.
About me
- I identify asCaucasian, Cisgender Woman
- My style isWarm, Challenging, Empowering
Qualification and insurance
- Years of experience~1 year of experience
- TrainingMA (Master of Arts) at Marist College
- License typeLPC (Licensed Professional Counselor) (Michigan)
- Licensed in
- Insurance acceptedAetna, Ascension, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Priority Health, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage
Care details
- Top specialtiesAnxiety, Depression, Grief or loss, Trauma
- More specialtiesFamily issues, Stress management, Maternal mental health, Relationship issues, Women's issues, PTSD
- Therapy methodsMotivational Interviewing, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT), Positive Psychology
- Care typesIndividual therapy
- Ages servedSeniors, Adults
- LanguagesEnglish