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Headshot of Jennifer Garris, LMHC

Jennifer Garris

Therapist
5 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Family issues, Stress management
  • Child or adolescent therapy, Individual therapy, Family therapy

Great to meet you!

Jennifer Garris is a licensed therapist who understands not everyone's the same; care should be individualized to meet your needs and fit effortlessly into your schedule. Jennifer has her masters in Mental Health Counseling and has worked with children, teens, and adults. She uses a compassionate, strength-based approach to help you become the best version of yourself. Together, you will identify areas for growth and come up with a treatment plan to help you reach your goals!

My approach to therapy

I believe that therapy is a partnership and should be tailored to fit your needs. There is no one size fits all approach! Our work together will be customized to meet your unique needs and help you reach your goals to lead a healthier life.

What you can expect from me

The therapy space will be safe, compassionate and collaborative atmosphere. Together we will work together to create a custom plan to help you reach your goals. Clients can expect to learn helpful coping strategies that they can use in their everyday lives and skills to reduce negative thought patterns.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Warm, Open Minded

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MEd (Master of Education) at Hunter College
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina), LMHC (Licensed Mental Health Counselor) (New York)
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Family issues, Stress management
  • More specialties
    Depression, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Play, Strength-Based, Cognitive Behavioral Family Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Behavior Management, Cognitive Behavioral (CBT)
  • Care types
    Child or adolescent therapy, Individual therapy, Family therapy
  • Ages served
    Adolescents, Infants / Toddlers, Adults, Children
  • Languages
    English