Jennifer Jackson

I am a compassionate and collaborative clinical social worker dedicated to helping adolescents and adults navigate life’s challenges and move toward meaningful, lasting change. I hold a Master of Social Work from Simmons College, earned in 2017, as well as a Master of Arts in Forensic Psychology from Sage Graduate School, earned in 2004. My professional background and specialized training have shaped a therapeutic approach grounded in empathy, strengths, and evidence-based practice. I specialize in supporting clients experiencing trauma, anxiety, depression, addiction and substance use concerns, ADHD, adoption and foster care experiences, parenting challenges, relationship and family concerns, and difficult life transitions. I also have specialized training in trauma-informed care, addiction treatment, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, along with certification as a SMART Recovery Facilitator. In therapy, I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered. I believe each person brings unique strengths and experiences to the therapeutic process, and I work collaboratively with clients to develop practical coping strategies, build emotional resilience, better understand patterns of thoughts and behaviors, and create meaningful change.

My approach to therapy is collaborative, compassionate, and individualized. I believe effective therapy begins with creating a safe, welcoming, and nonjudgmental space where clients feel heard, respected, and understood. I meet each client where they are and work together to identify their goals, strengths, and the patterns that may be contributing to current challenges. Drawing from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Family Systems, Acceptance and Commitment Therapy (ACT), and trauma-informed care, I tailor treatment to each person’s unique needs and experiences. Rather than taking a one-size-fits-all approach, I believe in using multiple pathways to healing and helping clients develop practical coping skills, strengthen emotional resilience, and gain a deeper understanding of their thoughts, emotions, and behaviors. My goal is to empower clients to recognize their strengths, navigate difficult life transitions, and make meaningful, sustainable changes that support their overall well-being.

During your first session, you can expect a warm, supportive, and nonjudgmental environment where you can begin to feel comfortable being yourself. We will take time to get to know you, learn more about what brings you to therapy, and discuss the concerns, experiences, or life transitions you would like support navigating. I will listen to your story at your pace and work with you to identify your goals and what you hope to gain from therapy. We may also explore your current strengths, coping strategies, relationships, and areas of your life that may be creating stress or feeling difficult to manage. I will explain how therapy works, answer any questions you may have, and collaborate with you to develop an approach that feels appropriate for your needs. You do not need to have everything figured out before your first appointment—our first session is simply an opportunity to begin building a trusting therapeutic relationship and creating a path forward together. My goal is for you to leave feeling heard, understood, and hopeful about the work ahead.