Jennifer Jacobs

I'm a Licensed Professional Counselor in Texas and Michigan, and I specialize in helping adults manage anxiety, depression, relationship stress, and family conflict. I work with individuals who are tired of overthinking, burned out from people-pleasing, or stuck in self-doubt.

With over nine years of experience, I’ve supported clients through trauma, low self-esteem, toxic relationships, and difficult life transitions. Whether you're coping with the past or feeling overwhelmed by the present, I’m here to help you make sense of it and move forward with more peace and confidence.

I earned my Master of Science in Counseling with a concentration in Mental Health from the University of Phoenix in 2016. My approach is flexible and tailored — I don’t believe in one-size-fits-all therapy. I primarily use Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, while integrating other tools depending on your needs.

I’ve worked with adults in individual, group, and family therapy settings, including those navigating trauma, grief, abuse, and relationship breakdowns. My goal is to meet you where you are — whether that’s stuck, uncertain, or simply needing a safe space to unpack life.

Clients often tell me that I’m warm, supportive, and easy to talk to. My style is laid-back and conversational — I’m here to make therapy feel safe and real, not clinical or cold.

You can expect to leave sessions with practical tools, deeper self-awareness, and a growing sense of control over your thoughts and emotions. We’ll focus on your strengths, reframe unhelpful patterns, and work at your pace. If you're ready to feel less anxious, more empowered, and supported every step of the way, I’m here for you.