Jennifer Johnson

“I am a licensed mental health professional in Minnesota with more than 30 years of experience helping individuals navigate life’s challenges. My areas of expertise include stress and anxiety, depression, self-esteem and confidence, motivation, and coping with life transitions and change.

Seeking support is a courageous step, and I am committed to providing a safe, supportive, and nonjudgmental space where you can explore your concerns, develop new coping strategies, and work toward a more fulfilling and meaningful life. I look forward to supporting you on your journey.”

I believe that each person is the expert on their own life and possesses unique strengths, resilience, and abilities that can support growth and healing. My approach is collaborative, compassionate, and focused on helping clients identify and build upon those strengths.

The first session is a chance for us to get to know each other. You’ll have the opportunity to share your story, talk about what’s bringing you to therapy, and discuss what you’d like to get out of our work together. We’ll explore your goals and talk about what might help you move toward them. The first session is also a time for you to ask questions and get a sense of whether I feel like a good fit for your needs.