Great to meet you!
With over 21 years of experience, I take an eclectic approach to therapy, drawing from a variety of methods, including CBT, attachment-based therapy, trauma-focused therapy, and emotionally focused therapy. I work with a diverse range of clients, particularly those navigating trauma, anxiety, mood disorders, life transitions, attachment issues, self-esteem challenges, family dynamics, grief and loss, and Autism. I also have extensive experience supporting Adult Children of Alcoholics. My goal is to provide a compassionate, flexible therapeutic environment to help individuals heal, grow, and find balance in their lives.

