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Welcome! I am a licensed Mental Health Counselor in the state of Hawai'i. I typically work with individuals dealing with anxiety, depression, relationship issues, life transitions, and LGBTQIA+ issues. I have experience working with children, teens, and adults.
I believe relationships, especially in therapy, are fundamental. I strive to create a safe, supportive, and comfortable space for you. I'll work alongside you to teach you how to reframe your thoughts to better manage your emotions, which will lead to personal growth.
You can expect to learn coping skills and tools to reach your goals. I will help you to gain insight on the relationship between your thoughts, emotions, and behaviors. We will work together to tailor a treatment plan specific to your needs.
