I hold dual licenses as a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor. I enjoy working with healthcare professionals and first responders, especially those who value humor, creativity, and pragmatism. If that sounds like you, we may be a good fit. I bring curiosity, openness, and respect to our work, and I believe therapy can support both healing and a deeper understanding of yourself.
I specialize in Acceptance and Commitment Therapy, Jungian Therapy, and EMDR. Together, we can explore your challenges and strengths from multiple angles, noticing what matters most and how your experiences have shaped you. Therapy does not have to focus only on reducing symptoms. It can also open the door to self-discovery, self-actualization, and meaningful change that reflects your values.
In our first session, my goal is to get to know you and understand what would make therapy feel successful. We will discuss your mental health history, what you value, and who you are as a person. We will also work toward greater clarity about diagnosis and begin setting measurable objectives. You will have space to ask questions and decide whether my approach feels right for you.
