Great to meet you!
With over 15 years of experience supporting individuals through life’s challenges—and 7 years as a licensed therapist—I provide a safe, nonjudgmental space where you can explore your concerns and take meaningful steps toward personal growth. My approach is warm, collaborative, and rooted in evidence-based practices to help you thrive—not just survive.
I specialize in helping individuals build coping skills, improve social functioning, and manage behaviors that may be impacting daily life. I have several years of experience working with individuals with Autism, ADHD, Intellectual Disorder, and other developmental disorders. Whether you're facing anxiety, relationship challenges, life transitions, or simply want to improve your overall well-being, I tailor therapy to meet your unique needs.
Modalities I use include:
- Cognitive Behavioral Therapy (CBT)
- Family Systems Therapy
- Motivational Interviewing
- Solution-Focused Therapy
It would be my pleasure to support you in your journey toward a more fulfilling, empowered life.

