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Headshot of Jennifer Rowan, LCSW

Jennifer Rowan

Therapist(She/her/hers)
1 year of experience
  • Virtual
  • Anxiety, Stress management, Grief or loss, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

My work draws on a unique perspective that honors the complexity of loss, suffering, and the wounds of trauma. My goal is to create a safe space for intense emotions while helping clients confront patterns that keep them stuck. I am compassionate, caring, and (when needed) challenging. Together we’ll find deeper meanings to unhealthy cycles and suffering; ushering in healing and building the skills to reclaim your agency.

My approach to therapy

I use a person center approach, drawing on several modalities to create a therapeutic treatment plan as individual and unique as each client.

What you can expect from me

We will work together and begin building the client/therapist relationship. The first session is a time for me to understand your expectations and potential concerns, so that we can work together towards achieving your goals. Creating a safe and healing environment is a priority.

About me

  • I identify as
    South Asian, Caucasian, Cisgender Woman
  • My style is
    Holistic, Challenging, Humorous

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSSW (Master of Science in Social Work) at Columbia University School of Social Work, Bachelor of Science at The Pennsylvania State University
  • License type
    LCSW (Licensed Clinical Social Worker) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Grief or loss, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, Depression, Family issues, Anger management, Panic disorders, End of life care, Men's issues, Relationship issues, Women's issues, Identity issues, PTSD, Chronic conditions
  • Therapy methods
    Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Motivational Interviewing, Gottman Method / Gottman Couples, Attachment Based, Positive Psychology, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English