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Headshot of Jennifer Shepherd, LCMHC

Jennifer Shepherd

Therapist(she/her/hers)
13 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Anger management
  • Individual therapy, Family therapy

Great to meet you!

Jennifer Shepherd is a Licensed Clinical Mental Health Counselor working with individual, couples, teens, and families. Her primary focus is on whole person care, stress management, grief and loss, depression, anxiety, and trauma. In addition to 16 years as a Licensed Professional, Jennifer has managed and trained teams of individuals from multiple industries ranging in various backgrounds and levels of education for over 25 years. She has trained adults in multiple settings and on various platforms throughout her career including Stress First Aid, Whole Person Integrated Care, Cognitive Behavioral Therapy, Attachment Theory, Person Centered Planning. She has been recognized for excellence in collaboration with crisis services, for excellence in outpatient services and for service to the community.

My approach to therapy

I engage clients through the seeking of solutions and recognizing how the client has been successful in the past. We then partner to implement those solutions and use CBT when the client gets "stuck" in applying solutions.

What you can expect from me

A safe space to process thoughts and feelings with strategies and enhanced understanding of conditions and needs.

About me

  • I identify as
    Caucasian, Latinx, Woman
  • My style is
    Solution Oriented, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MA (Master of Arts) at Lenior-Rhyne College
  • License type
    LPC (Licensed Professional Counselor) (South Carolina, Virginia), LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic, Providence Health Plan, Kaiser Permanente of the Mid Atlantic Medicaid

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Anger management
  • More specialties
    Stress management, Panic disorders, Grief or loss, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Narrative Therapy, Structural Family, Critical Incident Stress Debrief (CISD), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Children, Adults
  • Languages
    English