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Headshot of Jennifer Thakur, LMHC_OUT_OF_STATE

Jennifer Thakur

Therapist(she/her)
5 years of experience
  • Virtual
  • Anxiety, Depression, Men's issues, Relationship issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

With a genuine passion for helping individuals, couples, and families navigate life's challenges, I bring a wealth of experience and expertise to the therapeutic process. I aim to create a safe and non-judgmental space where individuals can explore their feelings without fear of judgement. Drawing from a diverse range of evidence-based modalities, I structure each session to meet the distinctive needs of the client, recognizing we all bring unique gifts and resources to the therapeutic process.

My approach to therapy

My approach to the therapeutic process is to meet the client where they are in their healing journey. Whether they need to process unresolved trauma, talk through big life decisions or just need support and validation...my goal is for them to feel heard and supported.

What you can expect from me

My hope for all clients is that they leave a session with me feeling heard, validated and empowered. I aim to support every client as they work to become the best version of themselves.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Warm, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MEd (Master of Education) at University of North Carolina At Chapel Hill
  • License type
    LPC (Licensed Professional Counselor) (South Carolina), LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Men's issues, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, LGBTQIA+, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Women's issues, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Integrative Behavioral Couple Therapy (IBCT), Gottman Method / Gottman Couples, Trauma Focused CBT, Relational, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English