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Headshot of Jenny Brown, LC

Jenny Brown

Therapist(she/her)
1 year of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Maternal mental health, Women's issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I have a deep commitment to supporting women through various life stages and experiences. I am dedicated to helping women on their journey towards healing, self-discovery, and personal growth.

My approach to therapy

My approach to therapy is a safe & non-judgmental space where together we can work on building resilience through coping strategies and finding a deeper understanding of yourself and your life. I believe in the power of therapy as a collaborative journey, and I am here to walk alongside you as you navigate your path to healing and self-discovery.

What you can expect from me

Someone who is willing to sit with you and fully listen to you while being supportive. If you're ready to take the first step towards emotional wellness, I would be honored to support you on this journey.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Warm, Affirming

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at University of New Hampshire
  • License type
    LC (Licensed Clinical Social Worker) (Maine)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Cigna, Oscar, Oxford, Point32 Healthcare, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Bipolar disorder, OCD, Family issues, Stress management, Grief or loss, Relationship issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Attachment Based Family Therapy, Strength-Based, Acceptance and Commitment Therapy (ACT), Problem-Solving Therapy (PST), Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    146 Ocean Street
    South Portland, ME 04106