Marty Erickson

I am a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling and Marriage and Family Therapy from John Brown University, as well as a Bachelor of Science in Psychology from Central Baptist College.

My professional background includes individual and couples counseling, trauma-informed care, posttraumatic growth, and extensive work with Veterans, first responders, and others who have experienced high-stress or life-changing events. As a U.S. Army Veteran, I bring both professional training and an understanding of military culture to my work with clients.

I work with adults facing anxiety, depression, trauma, relationship difficulties, life transitions, self-esteem concerns, and struggles with purpose or direction. My counseling style is practical, collaborative, and straightforward. I use evidence-based approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, mindfulness, and trauma-informed techniques.

My goal is to provide a respectful and nonjudgmental environment where clients can better understand what they are experiencing, develop practical tools for change, and move toward healthier relationships, greater resilience, and a more meaningful life.

My approach to therapy is practical, collaborative, and individualized to each client. I believe counseling works best when clients feel respected, understood, and actively involved in the process. I strive to provide a supportive, nonjudgmental environment where clients can speak openly about difficult experiences while also developing practical tools they can use outside of the counseling office.

I draw from evidence-based approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, mindfulness, and trauma-informed care. I often help clients identify unhelpful patterns, better understand how past experiences affect their present lives, and develop healthier ways of thinking, responding, and relating to others.

My work is also strongly influenced by resilience and posttraumatic growth. While reducing distress is important, I believe therapy can also help people rediscover purpose, strengthen relationships, develop greater confidence, and build a meaningful life after adversity. I tend to be straightforward and encouraging while meeting clients where they are and working at a pace that fits their needs.

Clients can expect sessions with me to be conversational, respectful, and focused on what matters most to them. I work to create an environment where you can be open and honest without feeling judged or pressured.

Sessions are collaborative and practical. We will talk through current concerns, identify patterns that may be keeping you stuck, and work together to develop realistic strategies you can use in everyday life. I may challenge you at times, but always with the goal of helping you gain insight, build confidence, and move toward meaningful change.

You can also expect me to be straightforward, engaged, and supportive. Therapy with me is not about simply telling you what to do. It is about helping you better understand yourself, strengthen your ability to cope, improve relationships, and create a life that feels more purposeful and manageable.