Great to meet you!
I come from an understanding that life's journey is difficult, and it takes courage to address life's storms. I employ a warm and inviting environment for you to navigate the struggle to become your best you.

I come from an understanding that life's journey is difficult, and it takes courage to address life's storms. I employ a warm and inviting environment for you to navigate the struggle to become your best you.
You are the expert of your life, and I will honor your expertise. A trusting non-judgmental relationship is the foundation of the therapeutic journey. I specialize in the evidenced based approaches of Cognitive Behavioral Therapy, Solution-Focused Therapy, EMDR, and Motivational Interviewing.
I believe in a team approach that includes empathy, motivation, and laughter to build a relationship to support you in becoming your best you. It is an honor to be invited on your journey. My goal is to assist you in enhancing your awareness of the effective coping tools that you have in your personal utility belt.