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Headshot of Jessica Alonso, LCSW

Jessica Alonso

Therapist
9 years of experience
  • Virtual
  • Anxiety, Depression, Eating disorders, Family issues
  • Individual therapy, Family therapy

Great to meet you!

Welcome! My name is Jessica and I am a Licensed Clinical Social Worker in Miami, FL. I enjoy working together with clients to identify their personal strengths as well as assisting clients find relief from their distressing symptoms in a safe and solution focused manner. I am a firm believer in the fight against any and all stigma attached to mental/emotional health issues.

My approach to therapy

I am a conversational-style therapist, who encourages clients to "come as they are". I have an eclectic, person-centered approach to therapy, which incorporates ACT/mindfulness, CBT, inner child healing, Emotionally Focused therapy (EFT), Dialectical Behavioral therapy (DBT), & Internal Family Systems (IFS),

What you can expect from me

Jessica provides a warm, judgement-free, safe space for clients to process their challenges & learn new coping skills. Jessica strives to provide engaged active reflection, honoring each unique client experience, and working collaboratively to identify areas for change, leading clients towards living a connected and meaningful life.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Warm, Humorous, Participatory

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MSW (Master of Social Work) at Florida International University, Other at Florida International University
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Eating disorders, Family issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, OCD, Stress management, Panic disorders, Cultural & ethnic issues, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Strength-Based, Cognitive Behavioral (CBT), Narrative Therapy, Jungian, Gestalt, Positive Psychology, Multi-Systemic (MST), Motivational Interviewing, Interpersonal Psychotherapy (IPT), Humanistic, Trauma Focused CBT, Brief Dynamic, Acceptance and Commitment Therapy (ACT), Behavior Modification
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English, Spanish