Hi there I'm Jessica and my work is centered around empowering womxn and gender diverse folx, especially those who have experienced interpersonal trauma. I also love working with adolescents experiencing depression/anxiety. I am trained as a psychologist and before opening my private practice completed my internship at PSU and worked primarily in community mental health, as well as an ADHD clinic.
I work with individuals from a trauma-focused, relational and feminist lens have training in methods such as Internal Family Systems (IFS), Dialectical-Behavior Therapy (DBT), and integrative somatic therapies. I believe that healing occurs through ones ability to connect with self, and feel witnessed by and connected to others.
I offer psychotherapy for healing from developmental trauma and attachment wounding, and work with your inner critic to unburden the parts of self that have developed as a response to trauma. I value choice and autonomy in therapy, as well as respect the client's own capacity for inner healing and wisdom.
