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Headshot of Jessica Brooks, LCMHC

Jessica Brooks

Therapist(She/Her)
6 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Women's issues, Trauma
  • Individual therapy

Great to meet you!

Hi, I’m Jess! I specialize in working with young adults navigating trauma, anxiety, life transitions, and the everyday chaos of just being human.

Outside of the therapy space, I’m a mom, a creative spirit, and a lover of cozy aesthetics and meaningful conversations. I know firsthand what it’s like to juggle the beautiful and the hard things at the same time—and I’d be honored to walk alongside you as you do the same.

My approach to therapy

My approach is holistic, quirky, and deeply real. I believe therapy works best when you feel safe enough to bring your full self into the room—messy feelings, awkward moments, dark humor, and all. Healing doesn’t have to be stiff or sterile; it can be playful, colorful, and full of personality.

What you can expect from me

At Healing Holistic, I combine evidence-based practices with a warm, collaborative vibe to help you feel grounded, empowered, and understood. Whether we’re tackling intrusive thoughts, unlearning old patterns, or just figuring out how to be kinder to yourself, my goal is to help you feel like you can exhale here.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Empowering, Holistic

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MEd (Master of Education) at Winthrop University
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina), LPC (Licensed Professional Counselor) (South Carolina)
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross and Blue Shield of South Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues, Trauma
  • More specialties
    OCD, Family issues, LGBTQIA+, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Identity issues, PTSD, Infertility
  • Therapy methods
    Strength-Based, Humanistic, Exposure Response Prevention, Internal Family Systems Therapy (IFS), Behavioral Activation (BA), Trauma Focused CBT, Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English