Jessica Clausen

I’m a licensed therapist with 18 years of experience supporting individuals through life’s challenges in Arizona and Oregon. I’ve had the privilege of working in a variety of settings, providing care to people from diverse ages, backgrounds, and life experiences. This has given me a deep appreciation for the unique stories, struggles, and values that each person brings to therapy.

My approach is rooted in compassion, authenticity, and a genuine desire to create a safe, supportive space where you can explore, heal, and grow. Whether you’re navigating anxiety, depression, life transitions, or relationship challenges, I’m here to walk alongside you with empathy and practical support.

I believe that therapy is a collaborative process, and I’m committed to meeting you where you are, helping you find the tools and insights that feel right for you.

I am a certified trauma specialist and trained in several evidence-based approaches, including EMDR (Eye Movement Desensitization and Reprocessing), ART (Accelerated Resolution Therapy), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and ACT (Acceptance and Commitment Therapy). I work with children, adolescents, and adults, tailoring my approach to meet each individual’s unique needs.

In our first sessions, we’ll collaborate to create a treatment plan focused on the goals you want to achieve. Throughout our work together, I’ll support you in reaching those goals by helping you process emotions, challenge unhelpful beliefs that may be keeping you stuck, learn new coping skills, and engage in trauma-focused work to heal emotional wounds from the past.