I am a Licensed Clinical Social Worker (LCSW in California, LMSW in Michigan) with experience working with children, adolescents, adults, and couples. I draw from client-centered therapy, cognitive behavioral therapy (CBT), play therapy, and mindfulness-based practices to meet each client’s unique needs.
Together, we’ll focus on identifying and processing difficult emotions, building self-awareness, and learning how to stay grounded in the present moment. By incorporating mindfulness-based practices, I help clients develop tools to regulate their emotions, reduce anxiety, and feel more connected to themselves and their daily experiences.
I truly believe that everyone deserves a safe and supportive environment to explore their emotions, process trauma, and manage day-to-day stressors. My goal in every session is to create that space—where clients feel seen, heard, and empowered to share their life experiences without judgment.
