I work with a wide range of client's including those who struggle with grief, depression, anxiety, trauma, or relationship issues. I am trained in Internal Family Systems (IFS) and Eye Movement Desensitization Reprocessing (EMDR) as well as other modalities.
I believe in the power of each person's story and inherent capacity for growth and healing. I work collaboratively with my clients to create a safe, supportive space where they can explore their inner experiences, increase self-compassion, and cultivate a sense of wellbeing in their daily lives.
I help people develop and increase self compassion to help them live more authentic lives and improve the relationships with those around them.
