Jessica Mason

Jessica Mason is a licensed LCMHC with over 10 years experience in the field. She uses evidenced based, client centered, and mindfulness practices with her clients to support clients in learning about themselves, what is important to them, and how they can best reach their goals. She has experience working with children, families, adults, anxiety, depression, trauma, substance use, thought disorders, self esteem, and life transitions. When she is not at the office she enjoys spending time with family and friends and reading.

Jessica takes a laid back relaxed approach to therapy. The style is similar in talking to a friend but utilizing healthy boundaries and scientific based approaches for skill building. It's important that you feel comfortable and confident in order for the process to work. Sugar coating is minimal as a direct approach is preferred.

A welcoming, laidback, and relaxed environment is created to improve comfortability and confidence. Goal setting and skill building is identified within the first session and worked on consistently. Goals are not set in stone and can be adapted as needed to meet you where you are at.