Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 7 years of practice in the mental health field. I received my MSW degree from The University of Michigan and am a proud native of Detroit, Mi. I service children as young as 8yrs old and adults of all ages utilizing a variety of specialties such as CBT, MI, and I am DBT informed.
My approach to therapy is person-centered. Each person on my caseload, whether it be a child or adult, is given respect and are involved in the therapeutic process of achieving goals. I am passionate about serving folks who are impacted by anxiety, depression, trauma, anger, and low self-esteem.
Seeking a therapist is a rewarding journey that may have challenges along the way. Therapy takes hard work and an open mind. But in the end, the results are priceless.
A first session will be us getting to know each other, setting goals, and assessing needs. Afterwards, sessions will be more in depth to target goals and explore mental and behavioral concerns. I use a combination of modalities that best fits the client at the time.
