My approach to therapy
Life is weird, right? And being a person? Super weird. And hard. And complicated. And exhausting. And maybe there are times you feel so sad that getting out of bed is the last thing you want to do? Or maybe you feel so worried and your thoughts just spin like a never ending merry-go-round? Or maybe you’ve experienced some truly awful things that you haven’t processed, haven’t healed from? Or maybe your life is changing in so many small and big ways that you can’t get a handle on any of it?

