Jessica Pao

I am a licensed clinical social worker with over a decade of experience supporting individuals and families in achieving emotional well-being. I hold a master’s degree in social work and have served as an adjunct professor, as well as contributed to grant-funded work within the justice system. My professional focus centers on helping people build healthy, meaningful relationships and navigate life’s challenges with resilience. I am deeply passionate about fostering personal growth and empowering others to thrive.

I specialize in working with survivors of trauma, those feeling trapped in depression, anxiety, low self-esteem, identity conflicts, life transitions, grief, family conflicts, co-parenting and more. Together we focus on restoring peace within one’s self and relationships through learning healthy new coping, understanding of self and effective communication skills.

Clients can expect a supportive and empowering environment where they are encouraged to explore their thoughts and experiences openly. Through evidence-based interventions, I help clients identify meaningful goals and achieve results that align with their values. My approach focuses on fostering self-awareness and confidence, so clients can arrive at their own conclusions and make choices that feel right for them.