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Headshot of Jessica Wyly, LCSW

Jessica Wyly

Therapist(she/her)
10 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Eating disorders, Trauma
  • Individual therapy

Great to meet you!

Jess graduated from Boise State University with a Master’s in Social Work in 2021 and in addition to being a Licensed Certified Social Worker, she holds an Advanced Substance Use Disorder license from Utah Valley University. Jess worked in a residential substance abuse treatment center for several years as a counselor and case manager and has experience with inpatient and outpatient treatment for eating disorders and co-occurring mental health issues. Jess has helped clients with alternative treatments to address a variety of concerns while also providing comprehensive eating disorder services at a specialized clinic, and most recently, she provides similar support at an outpatient substance use disorder treatment facility in addition to individual therapy for clients as needed. She utilizes a variety of treatment modalities with an emphasis on Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT). Jess uses her personal experience in recovery and compassion for others to create a safe, non-judgmental, and sometimes even fun place for therapy. She believes in addressing the core issues and instilling hope when people are struggling. In her free time, Jess enjoys going on adventures with her husband and daughter, hiking all over Utah with her pup, crocheting, and reading. She also volunteers with the Alzheimer’s Association and leads Caretaker and Early Dementia support groups for the organization.

My approach to therapy

My approach focuses on the client-therapist relationship and rapport to help build trust and encourage lasting changes. I utilize CBT, DBT and ACT techniques and have been trained in EDMR. In our sessions, we will explore goals and solutions while having fun in a safe space.

What you can expect from me

I try to create a warm and welcoming environment for every client. Therapy can be intimidating but I try to make it useful and fun so the clients enjoy coming to their appointments.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Open Minded, Humorous

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at Boise State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Utah, Idaho)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Providence Health Plan, Regence BlueCross BlueShield of Utah, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health - Utah, Select Health Utah Medicare Advantage

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Eating disorders, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Family issues, LGBTQIA+, Stress management, Grief or loss, Maternal mental health, Relationship issues, Women's issues, PTSD, Chronic conditions
  • Therapy methods
    Strength-Based, Attachment Based, Exposure Response Prevention, Cognitive Behavioral (CBT), Psychodynamic, Positive Psychology, Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English