Hi everyone, my name is Jessie. I have previous done outpatient therapy in person, virtual and in home. I have experience with children, families, couples, and individuals. I focus on a holistic and clinical approach to therapy for depression, anxiety, trauma and relationships.
I utilize cognitive behavioral therapy, dialectic focused and trauma focused therapies as well. I'm very professional but laid back and encourage clients to speak with me how they would those in their day to day lives.
I expect to give client the tools needed to take control over their own mental health and work together to find the best approach to doing so.
