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Jill Carlton

Therapist(She/Her)
13 years of experience
  • Virtual
  • Anxiety, Depression, Cultural & ethnic issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

My name is Jill Carlton, I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) and a National Certified Counselor (NCC) who values meeting people where they are while building their inner strengths through motivational interviewing and Cognitive Behavioral Therapy with a holistic approach

My approach to therapy

"My therapeutic approach is rooted in meeting clients where they are on their journey. I take joy in fostering their strengths, supporting empowerment, and advocating for their growth and well-being."

What you can expect from me

"Each therapy session aims to provide clients with a safe and supportive environment where they feel truly seen and heard. Through fostering psychological safety, clients are empowered to express themselves openly and authentically, free from judgment."

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Affirming, Holistic, Empowering

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MS (Master of Science) at North Carolina Agricultural and Technical State University
  • License type
    LPC (Licensed Professional Counselor) (South Carolina), LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Licensed in
    North Carolina, South Carolina
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Cultural & ethnic issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Strength-Based, Rational Emotive Behavior Therapy (REBT), Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Behavioral, Problem-Solving Therapy (PST), Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT), Motivational Interviewing, Trauma Focused CBT, Cognitive Behavioral (CBT), Cognitive Behavioral Family Therapy, Psychoanalytic, Behavior Management, Solution Focused Brief Therapy (SFBT), Cognitive Processing (CPT), Family Focused Therapy (FFT), Behavioral Couples Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English