Jiwei Tang

I am a warm and approachable licensed mental health counselor who works with adults age 18 and older, including older adults and seniors. I work with concerns such as depression, anxiety, life transitions, trauma and PTSD, ADHD, OCD, emotional regulation, stress management, and health-related adjustment. I also have experience supporting clients with chronic illness, insomnia, and other behavioral health concerns. I provide counseling in both English and Mandarin Chinese (普通话) and strive to create a welcoming space where clients feel heard, respected, and understood.

I am both an LMHC and a doctoral student in clinical psychology.

During the first session, we will take time to understand what brings you to therapy, what you have been experiencing, and what you would like to change. I will listen without judgment and work with you to identify meaningful and realistic goals for therapy. Depending on your needs and goals, I may incorporate approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness, Solution-Focused Therapy, and Motivational Interviewing. My goal is for you to leave the first session feeling heard, understood, and with a clearer sense of direction.

During the first session, we will take time to understand what brings you to therapy, what you have been experiencing, and what you would like to change. I will listen without judgment and work with you to identify meaningful and realistic goals for therapy. We will also discuss what approach may be most helpful for you moving forward. My goal is for you to leave the first session feeling heard, understood, and with a clearer sense of direction.