I'm a Licensed Professional Counselor with over 7 years of experience in private practice, as well as work in nonprofit and school settings. I primarily support adults and couples navigating life transitions, relationship challenges, and emotional healing. I have a strong focus on working with women recovering from divorce, narcissistic or abusive relationships, and trauma. I also help clients manage anxiety, depression and patterns that keep them feeling stuck.
My approach is compassionate, direct, and focused on helping gain clarity, rebuild confidence, and create healthier relationships.
Clients can expect a supportive, nonjudgmental space where they can share their story at their own pace. In the first session, we'll explore what's bringing you to therapy, identify your goals, and begin understanding patterns that may be keeping you stuck. I'll ask thoughtful questions while also giving you space to be heard. My goal is for you to leave feeling understood, a bit more clear, and hopeful about the path forward
