I am a seasoned mental health professional with over 14 years of experience in medical settings, specializing in supporting individuals and families navigating life-altering challenges. My holistic approach emphasizes building resilience and cultivating inner strength through compassionate collaboration and mindfulness practices. In addition i have specialized experience working with LGBTI+ individuals.
My mindfulness-based approach emphasizes the importance of self-compassion and authentic living. I guide clients in developing a deeper understanding of their thoughts, feelings, and behaviors, enabling them to navigate life's challenges with greater ease and joy.
Therapy works best when you can bring your whole self to the session. I foster a safe and brave space where we can address the difficulties that you are facing. Life is hard and together we can be brave.
