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Headshot of Jodie Frombach, LMFT

Jodie Frombach

Therapist
24 years of experience
  • Virtual
  • Anxiety, Stress management, Relationship issues, Women's issues, Trauma
  • Individual therapy

Great to meet you!

Jodie Frombach, MA, LMHC, LMFT graduated in 2002 with her Masters in Clinical Psychology in the Seattle area. Jodie is licensed in both Washington and Idaho. After many years of serving several populations in outpatient, inpatient, in-schools, and in-home settings - Jodie now works directly with adult women via Telehealth seeking support for anxiety, stress management, relationship issues, women's issues, and trauma.

My approach to therapy

Jodie is skilled in the use of Cognitive-Behavioral Therapy (CBT) which is a structured, goal-oriented form of psychotherapy that focuses on examining emotions, behaviors, and thoughts. CBT is a first-line intervention that is a very effective intervention.

What you can expect from me

Let's meet and discuss what isn't working well in your life to come up with some solutions!

Please self-schedule your intake. At that first intake appointment we will discuss your availability to meet for regular scheduled appointments to follow that - during my office hours Monday thru Friday from 8am to 4pm.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Direct

Qualification and insurance

  • Years of experience
    24 years of experience
  • Training
    MA (Master of Arts) at Antioch University Seattle
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Idaho, Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Premera Blue Cross Washington, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington, Regence BlueShield of Idaho, Regence BlueShield of Idaho Medicare Advantage, Regence BlueShield of Washington Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Relationship issues, Women's issues, Trauma
  • More specialties
    Depression, OCD, Panic disorders, Maternal mental health, PTSD, Chronic conditions
  • Therapy methods
    Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English