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Headshot of Jody Bresee, LCSW

Jody Bresee

Therapist
10 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management
  • Couples therapy, Individual therapy

Great to meet you!

Jody provides individual, family therapy, couples therapy, and group counseling to adults, children above age 6, and adolescents. She views the counseling process as an alliance between client and therapist and considers the clients as the experts of their lives. Within the structure of the therapeutic relationship clients can access their inner strengths and promote change

My approach to therapy

Within the structure of the therapeutic relationship clients can access their inner strengths and promote change. Using Cognitive Behavioral Therapy, Psycho-Educational Therapy, Client Centered Therapy, and Reality Therapy. Jody’s theoretic approach is based on the belief that clients are in charge of their counseling experience. They will learn the bounds of aspects of their life that they can control and what they cannot.

What you can expect from me

Clients will understand that the therapeutic relationship is a partnership in which they will be expected to put in the effort for homework, be accountable, and present within counseling alliance. Jody’s goal as a counselor is to provide a safe environment where we can explore your primary interests, develop goals and determines strengths and assets as you move toward your aspirations.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Participatory, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at Florida State University
  • License type
    LCSW (Licensed Clinical Social Worker) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management
  • More specialties
    OCD, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Gottman Method / Gottman Couples, Interpersonal Psychotherapy (IPT), Strength-Based, Cognitive Behavioral (CBT), Exposure Response Prevention, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing
  • Care types
    Couples therapy, Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English