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Headshot of Jody Thibault, LCAS

Jody Thibault

Therapist(she/her)
29 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Stress management, Trauma
  • Individual therapy

Great to meet you!

I believe healing happens through connection. I work collaboratively with clients, guiding them to understand the roots of their struggles, develop healthier coping skills, and build a life of balance and purpose. I bring authenticity, insight, and gentle honesty into my sessions.

My approach to therapy

I take a compassionate, trauma-informed approach, meeting each client where they are in their journey. I believe healing happens when we address the whole person—not just the symptoms—by exploring the underlying causes of substance use, mental health challenges, and emotional pain.

What you can expect from me

Your first session is a safe space to share your story and be heard. I’ll take time to understand your experiences, challenges, and goals for therapy. Together, we’ll discuss your history with substance use, mental health, and any trauma, so I can get a full picture of your needs.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Participatory, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    29 years of experience
  • Training
    MC (Masters in Counseling) at Grand Canyon University
  • License type
    LCAS - Addiction (Substance Use Disorder) Counselor (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Stress management, Trauma
  • More specialties
    Family issues, Panic disorders, Grief or loss, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Schema, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral (CBT), Prolonged Exposure (PE)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English