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Headshot of Johanna Bridges, LPC

Johanna Bridges

Therapist
27 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues
  • Individual therapy

Great to meet you!

Healing begins with feeling heard, understood, and supported. As a compassionate, client-centered counselor, I provide a safe, nonjudgmental environment where you can openly explore life's challenges, identify your strengths, and develop meaningful strategies for lasting growth. My approach is collaborative. I meet you where you are and partner with you to help you navigate obstacles, restore balance, and create a path toward greater emotional well-being. Together, we will connect the bridges of your life to new opportunities, healthier choices, and a brighter future.

My professional training is grounded in evidence-based practice and enriched through advanced education and professional development at North Carolina A&T State University, the University of Pennsylvania, and Harvard University. I integrate current research with practical, individualized therapeutic interventions to provide care that is compassionate, culturally responsive, and tailored to each client's unique needs.

My approach to therapy

My areas of specialization include life transitions related to the situational isolation, individual and couples counseling (premarital and marital), women's issues across the lifespan, emerging adulthood (ages 17–21), college transitions, retirement, grief and loss, sexuality, gender identity, sexual health concerns, and culturally responsive counseling for individuals from diverse backgrounds and ages 21-100.

What you can expect from me

Whether you are experiencing anxiety, relationship challenges, depression, grief, trauma, or significant life changes, my goal is to empower you with the insight, skills, and confidence needed to move forward with clarity and resilience. Together, we will develop a personalized plan that helps you overcome today's challenges while building the tools necessary to thrive in the future.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    27 years of experience
  • Training
    Other at University of Pennsylvania, MS (Master of Science) at North Carolina Agriculture and Technical State University
  • License type
    LPC (Licensed Professional Counselor) (New Jersey), LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues
  • More specialties
    ADD/ADHD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Maternal mental health, Men's issues, Women's issues, Trauma, PTSD, Infertility
  • Therapy methods
    Psychodynamic, Solution Focused Brief Therapy (SFBT), Relational, Trauma Focused CBT, Cognitive Behavioral (CBT), Psychological Testing and Evaluation, Strength-Based, Positive Psychology, Motivational Interviewing, Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
Offers free consultationsNext available