The decision to initiate this healing process for you is very significant and a true testament to your strength. This collective effort will be driven by you, and my part will hopefully foster a journey of rediscovery of the depth of your strength and capabilities.
With family systems and a multi-cultural perspective, there is an emphasis on mutual understanding and respect without prejudice or bias. I have been very fortunate to have been trained, mentored, and used a variety of trauma treatment modalities, including Prolonged Exposure Therapy, CPT, and EMDR Therapy utilized for over 15 years.
Whether trying therapy for the first time or have tried it before and did not have a good experience, you are probably exploring therapy as an option because you’re not quite navigating situations involving work, family, personal life, and/or self in the ways that you’d like. We will take the time to explore what truly matters to you and come up with goals that align with your values, while tapping into your strengths, capabilities, and motivation for change.
