Are you feeling overwhelmed, stuck, or unsure how to move forward? Therapy can offer a supportive place to feel heard and begin meaningful change. I work with people navigating substance use or addiction, anxiety, depression, grief or loss, trauma, and PTSD. Together, we will identify what is getting in the way, build practical tools for coping, and focus on steps that fit your life. You do not have to navigate this alone.
I am an LPC licensed in Arkansas and Missouri with many years of experience helping people build fulfilling lives. Sessions are collaborative, practical, and compassionate. I draw from Cognitive Behavioral, Reality, and Solution-Focused Therapies, tailoring our work to your goals. Expect understanding, validation, and practical experiments between sessions.
When you are ready to take the next step, visit my website to learn more about my services and use the online booking tool to schedule an appointment. Reaching out can be the beginning of meaningful change. Connect today to explore whether we may be a good fit for your goals.
