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Headshot of Jonathan Breland, LPC

Jonathan Breland

Therapist(He/Him)
7 years of experience
  • Virtual
  • Anxiety, Family issues, Stress management, PTSD
  • Individual therapy, Family therapy

Great to meet you!

Hello, I’m Jonathan. I provide thoughtful, collaborative counseling that supports clients in achieving meaningful mental health and personal growth goals. My approach honors you as the expert in your own life while offering a trusted, compassionate partnership on your journey toward clarity, fulfillment, and lasting well-being.

My approach to therapy

Within the counseling partnership I focus on maintaining a space of collaboration, open communication, honesty, and creating a non-judgmental environmental. I take a solution-focused approach to identify solutions to various life stressors, but also take an approach to challenge individuals to increase further growth and achievement.

What you can expect from me

The initial session is an opportunity to build a meaningful connection and establish a foundation for your growth. Together, we will explore your unique experiences, strengths, values, and the perspective through which you navigate life. We will also identify your goals and create a clear vision for what you hope to achieve through counseling, ensuring our work is purposeful, collaborative, and centered on your personal growth.

About me

  • I identify as
    Black or African descent, Man
  • My style is
    Affirming, Challenging, Solution Oriented

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MS (Master of Science) at Western Oregon State College
  • License type
    LPC (Licensed Professional Counselor) (Oregon)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Moda Health, Regence BlueCross BlueShield of Oregon

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, PTSD
  • More specialties
    ADD/ADHD, Depression, Anger management, Cultural & ethnic issues, Men's issues, Relationship issues, Trauma
  • Therapy methods
    Strength-Based, Cognitive Behavioral (CBT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Attachment Based Family Therapy, Trauma Focused CBT, Relational
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English