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Headshot of Jonna McCutcheon, LPC

Jonna McCutcheon

Therapist(She/her)
14 years of experience
  • Virtual
  • Anxiety, Depression, PTSD
  • Individual therapy, Family therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

Welcome! Fourteen years in, this still moves me. ❤️ Let's see if any of this sounds familiar: You check the locks again on your way to bed. You reread the text nine times, send it, then apologize for sending it. You sit in the car in the driveway a minute longer than you need to. You are steady in the hospital hallway and you come apart in the cereal aisle. Your kid gets called defiant by adults who have never seen him tired. You know which friends stopped calling first. You have carried this well, and you have carried it alone, and both of those cost you something. This is for you. Children, teenagers, adults, people starting over at sixty-eight.

My approach to therapy

We are a good fit if you want your therapist to be someone who is kind to you and honest with you. I ask real questions and I stay with the answers. We take one thought at a time and hold it up against what actually happened. With kids I get on the floor. I am divorced and starting over in a new state. Rebuilding is slow work, and I love the people who do it.

What you can expect from me

If you have not booked because saying it out loud to a stranger feels like too much, believe me, I get it. We don't have to dive in head first. First session, you talk, I listen, and we find out together what brought you here. Nothing has to be fixed that day. In person and by video on Fridays. Use the booking link or send a message.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Energetic, Open Minded

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MC (Masters in Counseling) at University of Arkansas At Little Rock
  • License type
    LPC (Licensed Professional Counselor) (Arkansas)
  • Licensed in
  • Insurance accepted
    Aetna, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, PTSD
  • More specialties
    ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, Infertility, Transgender issues, Chronic conditions
  • Therapy methods
    Relational, Psychoeducational Family Therapy, Behavioral, Behavior Management, Child-Parent Psychotherapy, Problem-Solving Therapy (PST), Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Behavioral Couples Therapy, Family Focused Therapy (FFT), Narrative Therapy, Solution Focused Brief Therapy (SFBT), Positive Psychology, Cognitive Behavioral (CBT), Strength-Based, Behavioral Activation (BA), Mindfulness-Based Cognitive Therapy (MBCT), Parent-Child Interaction Therapy (PCIT), Emotion Focused Therapy (EFT), Behavior Modification, Integrative Behavioral Couple Therapy (IBCT), Solution Focused Couples Therapy, Trauma Focused CBT, Psychoanalytic, Interpersonal Psychotherapy (IPT), Gottman Method / Gottman Couples, Cognitive Processing (CPT), Seeking Safety, Cognitive Behavioral Conjoint Therapy for PTSD, Attachment Based, Attachment Based Family Therapy, Art Therapy, Parent Management Training (PMT), Family-Based Treatment for Eating Disorders, Cognitive Behavioral Family Therapy, Motivational Interviewing
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy, Couples therapy
  • Ages served
    Adolescents, Adults, Children, Seniors
  • Languages
    English