Jordan Foust

Reaching out for therapy can feel overwhelming — especially when you're used to holding things together on the outside. I work with individuals of all ages, genders and struggles. I specialize in Eating Disorders, ADHD, OCD, Anxiety, Behavioral Issues, and Trauma. I believe real growth happens when you feel understood and supported, while still gently challenged. I balance validation and patience with motivation and honest feedback so that therapy moves forward in meaningful ways.

There is no one-size-fits-all approach to healing. The best care is care that adapts to the individual. I use an eclectic, flexible approach grounded in CBT, DBT, ACT, and IFS to meet your specific needs. Together, we’ll build practical tools, increase insight, and create sustainable change.

Therapy should feel collaborative, not intimidating. My goal is to create a space where you can be open, honest, and fully yourself — without judgment.

Our first session is about getting to know you and understanding what brought you in. Therapy may be entirely new to you, and that’s okay. You are welcome to share as much or as little as feels comfortable.

We’ll talk about your goals, your concerns, and what you hope might feel different in your life. From there, we’ll begin identifying practical next steps toward growth and healing — at a pace that feels safe but intentional.