Dr. Joseph Mandwee

As a behaviorist, I believe that the environments in which we develop ultimately play the most significant role in our actions, decisions, and outcomes. Without the proper space for growth, healing, and self-development, one may face difficulties in achieving self-realization and self-actualization. Human-beings are social creatures – genetically designed, behaviorally conditioned, and evolutionarily driven. We possess certain intrinsic, natural needs and adaptations that have developed over millions of years. If these dualistically basic and complex needs remain unfulfilled, we will struggle to attain this self-actualization.

My approach to therapy is strengths-based and individualized, eclectically combining various elements of Cognitive-Behavioral Therapy, Solution-Focused Therapy, mindfulness, guided imagery, diaphragmatic breathing techniques, humanism, evolutionary theory, and exposure therapy as needed.

In my evidence-based and research-informed practice, I continually strive to establish a warm, comforting, validating, empathic, and safe space for growth and healing, where potential can be realized, deep connections and insights can be discovered, and needs can be met.