Welcome and thank you for looking at my profile. I am a Licensed Professional Counselor with experience and training in individuals with trauma, anxiety, depression and symptoms of PTSD. I have also been Gottman trained in couples therapy. I have extensive experience and training in the military/veteran community. I believe the healing process is collaborative and am looking forward to taking the journey with you.
My approach to therapy will allow for you to feel safe being open in a non-judmental environment. I want to know you, not just your problems. I believe the healing process is a journey and I would be privileged to take the journey with you. In individuals and couples it is about understanding ourselves, building meaning in our lives, having joy, and creating deep relationships where we can be ourselves.
Our first session is about building rapport and for me to understand how I can help you reach your goals. This process is about you. I don't want you feeling uncomfortable giving your past to someone you just ment. Let's build trust and move at your pace. We will discuss the issues you are struggling with, talk about goals and discuss plans for this journey moving forward. I will guide and educate throughout helping to build your skills and be the person you want to be.
